There’s an ancient quote from a pre-Socratic Greek philosopher that (roughly translated) states, “No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.” (Heraclitus of Ephesus). It alludes to ever-present change as being the fundamental essence of the universe. You’re probably wondering, “Why would Feedback Sports start waxing poetic in a blog post?” Well, let us tell you. It seems a fitting quote to an athlete who is dubbed, “The Purple Tiger”. Rachel McBride is one of our supported pro triathletes . She’s one of the strongest cyclists on the world circuit and below she writes about a recent special win…in her hometown. As athletes we often run the same trails, race the same courses and often compare our past life vs. current while doing so. Rachel may not be stepping in the same river twice, but she’s certainly swam there more than a few times. Find out what it was like to take the podium in her hometown for her 3rd IRONMAN 70.3 win in Victoria.
Ironman 70.3 Victoria CHAMPION!
I have to admit, I was really surprised to run myself onto the top step of the podium at IRONMAN 70.3 Victoria, as my main focus right now is on full distance IRONMAN racing this year, and I headed into this local favourite on tired, un-tapered legs. This is a very special race for me: 2 years ago I hit this pretty much “hometown” start line as my return to racing after 13 months off from injury. My family, including young niece and nephew, were on the sidelines cheering then and of course again this year. Getting a high-5 from my 4 year old nephew was definitely the highlight of the day.
This race was a fun experiment in seeing what I can do with some fatigue and some risk taking in a strong women’s field. I have been bested in other races over the years by the top contenders on this start line. My race strategy was to go out strong and consistent to try and best those speedy women.
I started the day off with another game-changing swim, coming out of the water only 8 seconds down from speedy swimmer Spieldenner whose feet I’d lost about halfway through. On the bike I quickly took the lead, but world record holder Annett caught me 50km in, and I just couldn’t keep on her. She’s a beast on that bike! She put three and a half minutes on me heading into T2. So I put my head down and went out at that just-so uncomfortable half marathon pace for 2 gorgeous 10.5 km laps on the Elk Lake trails.
I was stoked to see my pace staying strong and consistent. Coming around after loop 1, I got an incredible boost from the crowd support (and my precious high-5!). In fact, I’d taken 90 seconds out of Annett’s lead and powered on to narrow that gap even more. I built confidence as I saw my km splits getting faster on the 2nd round and finally took the lead with 3 km to go. Once again it was an emotional run down that finish shoot, 2 years later in such different circumstances, to take my 3rd IRONMAN 70.3 win.
What’s Rachel’s favorite Feedback Sports product? The Omnium of course.
“My Feedback Sports Omnium Portable Trainer saved me while travelling to race on the other side of the planet. In my lead-up to Ironman South Africa, Cape Town’s notorious winds started gusting at 100 kmh – too dangerous to ride outside. I am so thankful for the Omnium as it allowed me to get my workout in, despite the inclement weather. No matter the weather, traffic, road conditions, etc. the Omnium Portable Trainer is easy to travel with and ready in seconds so you can get your training in on the road without any worry or disruption. I’m never leaving home without it again!”
Find out more about Rachel at www.rachelmcbride.com.